Category Archives: Faith

Eating with less science and more joy


If someone ever told me that some day I’d write anything involving science, I would have done that look-over-my-shoulder thing and assume they must be talking to someone else.

But we’re doing it today. Sort of.

In the context of what we eat, sometimes I think science can get in our way.

I’m not trying to discount science’s place in our lives—especially when it comes to food/nutrition—it is inarguably substantial. Science has brought many blessings to this earth (and is no enemy to Christianity in my opinion).

However, we want it to explain everything. We reduce everything to expiration dates. Calories. Ingredient lists. We want science to tell us so we don’t have to use our instincts or really have to think about what food we’re putting into our bodies.  We want to buy the snack pack of 100 calories because no matter what’s in that bag, we know it’s 100 calories and we’ve been told that’s good.

I hate to bring it up, but 100 calories of Oreos are still just Oreos.

We’ve been told: if you eat more than X calories a day, you’ll gain weight. If you eat less than X calories, you’ll lose weight.

Yes, but doesn’t that sound awful? No wonder our country is one big diet disaster.

I love this quote in The Omnivore’s Dilemma by Michael Pollan:

“The problem is that once science has reduced a complex phenomenon to a couple of variables, however important they may be, the natural tendency is to overlook everything else, to assume that what you can measure is all there is, or at least all that really matters. “ (pgs. 147-148)

I would hate if someone reduced me to science:

Some hydrogen, nitrogen, carbon and one scientific anomaly: an early riser.

Technically it’s correct (more or less) but the description wouldn’t help you know what I’d want for my birthday (the answer: sweet cooking tools/gadgets). Or, it doesn’t explain that I daydream about excuses for Bryan and I to live in Spain for a year. Or, that ice cream is the way to my heart.

So why do we want everything to boil down to science? It provides answers, but it takes the joy out of things sometimes, don’t you think?

How about knowing our food, so that we use our experience, our feel, to know a tomato is ripe? Using smells, sight, touch, so we know when something has gone bad. (For the sake of safety, let’s not use taste.)

Just because we’ve figured out how to make food shelf-stable (scientifically speaking) for months on end, should we eat it?

Shouldn’t we trust the food God created and intended for us to eat? Shouldn’t we have a relationship with food and the land that isn’t about calories and ingredient lists?

If the food is straight from the earth, it’s likely pretty good fuel for our bodies.

Science backs that up. But don’t reduce what you eat to science.

You’ll only rob yourself of the joy of eating fresh, simple ingredients from God’s creation.


Losing our sensitivity (and losing the good stuff)


When we lose our sensitivity to the bad foods we eat, we want more bad food and lose track of the good.

On our flight home from Seattle this week, I had a bit of snobby moment.

You could order a $6 cheeseburger on our flight. Maybe I’m assuming, but I can’t imagine that cheeseburger had good quality meat. And who knows when that thing actually was cooked.

I found myself thinking, “why would anyone eat that? It’s like, so bad for them.”

For the issues we care about, I think many of us find ourselves screaming inside: “Why doesn’t everybody care about this?” Or, “if people only knew about (blank), they would never…”

For me, the issues I care about center around food and our health. I’m by no means and expert, but the more I read, the more I learn about the importance of local food and eating good quality ingredients. The more I learn, the more I find myself asking questions of the food I eat and what others eat.

Yes, I sound like one of those people, I know. But I’m not trying to be snobby. I’m more interested in figuring out: how did we get here? I wonder that in general, but find the question especially pertinent to Christians, who have been charged with treating our bodies as temples.

I came across this verse from Ephesians last week, and I think it provides some insight to my question.

“Having lost all sensitivity, they have given themselves over to sensuality so as to indulge in every kind of impurity, with a continual lust for more.” (Ephesians 4:19)

I know that’s kind of heavy, but I wanted to focus on the first and last part of that verse.

Once we lose our sensitivity, we just want more of whatever it is.

You can apply that verse to just about anything in life; to something as extreme as drugs, or something as every day as a stop at a fast food joint.

Maybe that’s how we got here. And by here, I mean obesity skyrocketing along with lifestyle-related diseases.

We like sweets. French fries. Meat. So we have more. And more. Until we lose our sensitivity to feel that by eating these items in excess, our bodies suffer harm.

In my own life, I remember a concrete example of this. While I attended community college, I bought a blended caramel coffee drink from a little drive-thru spot in my hometown. I bought one almost every day. That included moments in the drink where you could slurp up straight caramel. Sweet mercy it was good.

Then, I realized post-college that the life of a reporter did not account for drinking $4 sugar bombs every day. I stuck to brewing my coffee at home for the most part; a stop at a coffee shop was an occasional treat.

About two or three years later, I decided to get that blended coffee drink while driving through town. After drinking 1/3 of it, I was shaking from the sugar. I felt sick.

I remember thinking, “how had my body tolerated this much sugar before?”

Yes, I was 18, which certainly helped. But mostly, I had lost my sensitivity to sugar in those younger days. When I backed off and my body needed less sugar, my body couldn’t handle it when I drank something laced with sugar.

With food, I think we’re all in a similar boat. As I’ve mentioned in a previous post, other countries refuse to buy our meat. Our country faces an obesity epidemic.

And yet, we just keep eating the same foods over and over.

If we read Ephesians 4:19, Paul may have been speaking about sexual impurity and/or general debauchery. But our food choices—or our lack of sensitivity to our food choices—elicits the same effect.

We just want more of what we shouldn’t have. And quite literally, it’s killing us, from the inside out.

Food Revolution Day

Image via Jamie Oliver's website.

Image via Jamie Oliver’s website.

Today feels a little like Christmas to me.

Chef Jamie Oliver created a day to literally bring the world together on an issue that no single human being can avoid: the food we eat.

He calls it Food Revolution Day, and today is the day. He’s imploring anyone and everyone to “Cook it, Share it, or Live it” in hopes to shine a worldwide spotlight on the quality of food and cooking around the world (hint: it’s not great).

For Food Revolution Day, Oliver wants us in our kitchens cooking from scratch. Or, shouting as loud as possible on social media. Or, signing petitions to get more food education in our schools, or better lunch meat at schools.

I admire Oliver so much for taking up this important cause and using his platform as a celebrity chef for something so positive.

What do I mean by platform?  Have you ever read the book “Platform” by Michael Hyatt?

The official title of the book is: “Platform: Get Noticed in Noisy World” which pretty much sums it up.

It’s a fantastic, practical book that teaches you to use the proper building blocks to increase your audience; to build your platform.

For some of us, we want a platform to grow our business. Or our blog. For Oliver, it’s a cause. A cause that in so many ways could save the world.

He built a platform on cooking shows and cookbooks. Now, he’s one of our leading voices in changing what we eat. In getting back into the kitchen and (re)learning the cooking traditions of past generations.

But what about the rest of us? What if we don’t have a NY Times bestselling cookbook? Or a blog that gets 80 bazillion page views a day?

Our platform is with our friends. Our family. Our communities.

Are we using our platforms for good? Are we trying to make a difference in and around the people we can influence?

We need to be.  As Christians, using our platform for good is the best thing we could be doing.  Yes, there’s been plenty of negative stories that have come out about Christianity in the last few years. But what if we all used our platforms—however large or small they may be—for good?

How many people could we bless? Could we change the world?

For me, I care about food. I know first-hand about how good food makes a difference—sometimes a miraculous one—in your life (I’ll post more on that topic next week).  For me, I want to use my platform to engage people of the Christian faith in the same fight that Jamie Oliver is leading; get back to the earth. Get back to eating foods that come from the earth and not a box. Get back in the kitchen.

What do you care about? And how could you use your platform for good?


What Would (Ancient) Egypt Do?

Image by listentoreason via Flickr.

Image by listentoreason via Flickr.

My memories about what I learned at church about Israel and Egypt in Biblical times goes something like this:

Egypt is bad, and Israel is good.

We talk a lot more about Israel than Egypt. God has to keep reminding Israel to follow Him.  He forgives them, but they need a lot of reminding.

The Israelites even wander in the wilderness for 40 years, where God only provided manna and quail for them to eat. Ellen F. Davis says the following about the Exodus in her book “Scripture, Culture and Agriculture: an Agrarian Reading of the Bible”:

“…this story makes it clear that manna is both a gift and a test, like the land of Canaan itself. It is given on certain conditions and thus is meant to reveal whether Israel will walk by God’s teaching or not.”

Davis echoes in that passage what God said to Moses in Exodus 16:4 about testing the Israelites in this way. Davis discusses that God wanted Israel to live in direct contrast to how Egypt lived; a huge part of that goes back to how and what the Israelites ate.

“These were highly stratified, strongly militarized societies in which the whole land belonged (at least in name) to the monarch. In practical terms, that meant the wealth of the land flowed upward, away from the small farmers, serfs, and slaves who composed the overwhelming majority of the population, to the large landowners, the nobility, the great temples, and the crown.”

Sound familiar?

Egypt had such an abundance of resources they stored up food in huge silos. Egypt had one harvest per year, but they had such a surplus they traded on the international market, which just put more money in Pharaoh’s pocket.

We see Israel in ourselves; we feel like the oppressed.  We never want to think of ourselves as big, bad Egypt, throwing our weight around on the international market and becoming so wealthy, we think we don’t need any help from God. That we’re doing just fine on our own. But in America, we need to face the truth.

Egypt is exactly who we are.

So the Egypt/Israel/manna story serves as a great reminder that God doesn’t want us to live the way Egypt lived at that time. He felt making that point so important that Israel wandered in the wilderness for 40 years. In that time they learned, or were reminded that God sustains us. God provides.

When we don’t trust that, we hoard God’s gifts. Or worse, we waste them. Or, we create an industrial farming system that is unsustainable and damaging to our health in the name of satisfying our wants. What we perceive that we need.

God gave us what we need, especially when it comes to food. We need to keep it simple, and trust that what God provides is enough.

The cost of cheap food

Image via Tara Whitsitt on  Flickr

Image via Tara Whitsitt on Flickr

My husband’s sermon yesterday served as a good reminder that evil isn’t always some outside force in the world.

Sometimes, it’s in choices we make. Or, we’re perpetuating evil when we stand by and do nothing.

God puts different issues on our hearts to fight for; we can’t solve every problem on our own. Food and what we eat worries me. It’s the cause I can’t ignore.

I argue that we as a country need to be willing to pay for better ingredients. For more local ingredients. For higher-quality meat. Some might say that just isn’t an option for poorer people. They have to buy the cheapest food possible because that’s the situation they are in and we shouldn’t judge them for making those choices.

That’s true. But we’re forcing our poor people into a vicious cycle.

According to this Mark Bittman column, the cost of treating and/or trying to cure preventable lifestyle diseases is more than a seventh of our GDP. If you’re a person that feels the government is spending too much money, think of how much the government spends on programs like Medicare. Our poor need medical care as much as anyone else.

In the same column, Bittman estimates by 2020, Type II Diabetes will cost the U.S. $500 billion annually. Think of where $500 billion would get this country if it was spent somewhere else, instead of going to the treatment of illnesses brought on by what we eat.

So much of this is preventable. Avoidable. It’s not an earthquake or a hurricane. We’re just eating too much crap. That’s it. But, we’ve made it really cheap, so that’s all some people can afford to sustain themselves. So they eat it, get sick and need medical care that they can’t pay for. Sometimes, the government is going to have to foot the bill for that.

“One reason that obesity and diabetes become more prevalent the further down the socioeconomic scale you look is that the industrial food chain has made energy-dense foods the cheapest foods in the market, when measured in terms of cost per calorie,” said Michael Pollan in his book Omnivore’s Dilemma.

He also says in later in that chapter that researchers learned a dollar could buy 1,200 calories of potato chips and cookies. A dollar only bought 250 calories of carrots.

With or food system they way it currently stands, we aren’t giving our poor people any other choice. And it’s making them sick.

Whether you care about food issues or not, this does not line up with our call as Christians to help the poor. The Old Testament is filled with laws that require the Jewish people to leave some of what the grow or earn for the poor. In the New Testament, we see many examples of Jesus helping the poor.

As followers of God that this is a call we can’t ignore.

James 2: 15-17: “Suppose a brother or sister is without clothes and daily food. IF oen of you says him, ‘Go, I wish you well; keep warm and well fed but does nothing about his physical needs, what good is it? In the same way, faith by itself, if it is not accompanied by action, is dead.”





Food and the Simple Life

Gelato = eating and being glad

Gelato = eating and being glad

Sometimes, living a simple life feels out of reach.

Maybe it’s living in Los Angeles. Maybe it’s trying to balance a work life, a church life, a family life and still feeling like you have a life.

When I feel my life teetering out of balance, the book of Ecclesiastes is a good place to turn.

Oh sure, it talks a lot about everything being meaningless, so on the surface it seems like a bit of a downer. But this book in the Old Testament gives me great comfort because it simplifies.

“A man can do nothing better than to eat and drink and find satisfaction in his work. This too, I see, is from the hand of God, for without him, who can eat or find enjoyment?” (2:24)

Isn’t interesting that when you really get down to it, the Bible (or in this case, most likely King Solomon, who God happened to give unparalleled wisdom) gives us this simple formula to enjoy our lives.

So often—at least in America—live in complete contradiction to this. We want to eat as quickly as possible because we need to keep moving. We don’t want to spend a long time on food. We eat on the run or in our cars.

And we’re missing out.

My husband and I have been fortunate enough to travel overseas twice, wandering throughout several countries in Europe. What struck me so clearly there is the difference in what a meal means. In Paris, you can’t even really get coffee to go, unless you’re in a coffee shop that caters to tourists. No one is eating or drinking while walking around.

In America, we make meals revolve around our lives. In Europe, their lives revolve around meals.

When I returned home, I found myself wishing I could find the time to live that way. More precisely, I found myself wishing I would make the time to live that way.

If I did that—if we all did that—maybe we could put our food culture in the United States on a better path. We’ve been so bent on getting our food as quickly as possible so that we can move on with our busy lives, our food has suffered. And as a result, our health and our earth have suffered.

As I said here, as Christians our lives should be attractive to others. As in, something should stand out; be different. If we’re so furiously busy we don’t make time to have meals with people we care about it, we aren’t living a life anyone really wants to live.

Eat drink and be glad. This theme reappears in Ecclesiastes five times over 12 chapters. When themes repeat in the Bible I feel like it’s God using a highlighter.

“So I commend the enjoyment of life, because nothing is better for a man under the sun than to eat and drink and be glad. Then joy will accompany him in his work all the days of the life God has given him under the sun.” (8:15)

First things first: eat.

I think I can do that.



God and Hippie Food

Image via Wikimedia Commons

Image via Wikimedia Commons

With the Boston events still fresh on my mind and on my broken heart, I am always in awe of people whose best moments happen in the worst times.

I hope that someone says that about me one day. Not that I want to be in the middle of a horrible situation where thousands of lives are damaged forever, but because I want to be someone who puts others before myself in those moments no one expects.

If I’m honest with myself, the fear lurking around my mind is that I won’t step up in the big moment; that I’ll end up looking like Jonah.

You know, the guy in the Bible who hides on a boat in his biggest moment, thinking he can run (well, sail) the opposite direction from God and His will.

Spoiler alert: you can’t.

God asks him to do something new, something somewhat crazy: make the people of Nineveh repent.

Jonah flat out doesn’t want to do it and kind of reminds of a seventh grade girl with how he whines about this mission. One thing to his credit, however: he isn’t afraid to claim his faith.

“I am a Hebrew and I worship the Lord, the God of heaven, who made the sea and the land.” (Jonah 1:9)

Not hard to draw the parallel to today, right? As Christians, we are happy to claim that we are Christians. But when God calls us to something new, something maybe a little crazy, we aren’t eager to learn new tricks (I might add here: especially when we didn’t think of it first) or see something in a new light. We might even whine like a seventh grade girl.

When I talk with people about eating more natural ingredients and cutting back on meat, I inevitably get at least one joke about “hippie food.”

Call it what you want, but if hippie food means eating as many natural foods as possible that have been grown/bred in the way they were designed, that is the way God intended us to use these resources. The way He intended us to eat.

And God didn’t talk much about us eating meat in Genesis 1.

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.’” (verse 29)

I wish it said, “I give you every type of bacon on the face of the earth and every steak that has sauce on it. They will be yours for food.” But alas, it does not.

Let’s face it: God made hippie food.

As a country, we’ve (finally) reached a point where we’re seeing the damage we’ve done to our bodies and the environment by our food choices and by taking what Big Agriculture gives us. We’re trying to find new ways to get back to the old ways.

While the national conversation on food continues to evolve in positive ways, there are forces trying to hinder that, of course.

As Christians, let’s not look at this the way we always have. Let’s be part of leading the way for change in the food industry in this country. The world needs us in this conversation. God’s creation needs us.

Maybe this is our moment to try something new. Something a little crazy. Don’t hide in a boat sailing the opposite direction.